Chair Yoga
- Date
- Monday, September 28, 2026 at 2:00pm – 3:00pm (1h)
- Location
- Harriston Arena
- Next Event
- Repeats Weekly on Monday, starting from Sep 28, 2026, until Nov 9, 2026
NEW! CHAIR YOGA with Vintage Vitality™ I am delighted to introduce a brand new offering in partnership with the Seniors' Centre for Excellence. ❤ Chair Yoga is a gentle and accessible way to move, stretch, breath and build strength - all while seated or using a chair for support. ✅ Improve flexibility ✅ Support balance and mobility ✅ Encourage relaxation and well-being ✅ All abilities are welcome ✅ No previous yoga experience needed MONDAYS | 2-3 PM | Harriston Arena September 28 - November 9, 2026 (no class Thanksgiving Day October 12) Investment: $50 for the 6-week series Instructor: Nelda Rodillo (Certified Yoga Instructor; Certified Tai Chi for Health Instructor) To register: Text 647-8628337 | Email nelda.taichi@gmail.com https://www.dailymovementwithnelda.com/home
Website: https://www.dailymovementwithnelda.com/home
Email Address: nelda.taichi@gmail.com
Phone Number: +1 647-862-8337
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