Tai Chi for Arthritis and Fall Prevention

Date

Friday, September 25, 2026 at 10:00am – 11:00am (1h)

Location

Harriston Public Library

Next Event

Repeats Weekly on Friday, starting from Sep 25, 2026, until Oct 30, 2026

Join me for a new 6-week Tai Chi for Arthritis and Fall Prevention series from September 25 - October 30, 2026, Fridays, 10 - 11 am. Venue: Harriston Public Library. Investment: $60. Whether you’re new to Tai Chi or returning to your practice, this is an opportunity to slow down, breathe, move, and reconnect with yourself. Tai Chi for Arthritis and Fall Prevention offers gentle, accessible movement that can help support: 🌿 Better balance and confidence 🌿 Greater mobility and ease 🌿 Strength and overall well-being 🌿 A calmer mind and brighter outlook 🌿 Friendship, connection, and a sense of belonging To register: Text 647-8628337 or email nelda.taichi@gmail.com Instructor: Nelda Rodillo, founder of Vintage Vitality™ https://www.dailymovementwithnelda.com/home

Website: https://www.dailymovementwithnelda.com/

Email Address: nelda.taichi@gmail.com

Phone Number: +1 647-862-8337

See Full Size Image