Tai Chi Class for Seniors

Date

Friday, September 18, 2026 at 10:00am – 11:00am (1h)

Location

2 William St N, Clifford, ON N0G, Canada

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Enjoy a gentle introduction to Tai Chi, a mindful movement practice that combines slow, flowing exercises with focused breathing and balance. This welcoming class is designed for seniors and open to all fitness levels. Discover simple movements that support relaxation, mobility, and connection in a comfortable community setting in Clifford.

Registration is required. Please email Nelda.taichi@gmail.com to register.